9: Episode 9| Learn How Taking A Break From Daily Routine Can Make A Big Difference | Happy | Healthy | Fit

Update: 2020-01-31

Description

As Arshia takes a little break for some quality ‘me time’, her childhood friend Kanika steps in to talk to us about her Health and Tonic routine. Like Arshia, Kanika too has been following the new rulebook - of a happier, healthier and fitter life. Tune in then, to Health and Tonic as we talk about self-love and self-care in this episode.

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In Channel

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00:00

9: Episode 9| Learn How Taking A Break From Daily Routine Can Make A Big Difference | Happy | Healthy | Fit

Health Shots - HT Smartcast

#box-pro-ellipsis-176776631099658{-webkit-line-clamp:2;}9: Episode 9| Learn How Taking A Break From Daily Routine Can Make A Big Difference | Happy | Healthy | Fit

9: Episode 9| Learn How Taking A Break From Daily Routine Can Make A Big Difference | Happy | Healthy | Fit

Health Shots - HT Smartcast

9: Episode 9| Learn How Taking A Break From Daily Routine Can Make A Big Difference | Happy | Healthy | Fit